In fact, even cows milk is 85-90% water not because it’s been watered down, but because it naturally has a high water content as a liquid. That’s because, like many most liquids products, a large percentage is plain ol’ water. If you’ve ever glanced at the ingredient list of any non-dairy milk carton, you’ll notice the first ingredient is usually always water. Skip the single-use packaging of store-bought non-dairy milk and stop paying for water with this easy oat milk recipe. Storage: Store oat flour in an air-tight container or bag.Making oat milk that doesn’t separate is as easy as throwing three natural, cheap and sustainable ingredients in a blender.So a recipe that calls 2 cups of white flour would use 2 x 1.42 = 2.84 cups of oat flour, which could be rounded to 3 cups of oat flour. Oat flour weighs less, so you will use more oat flour in the recipe.Īccording to Cookie and Kate If you don't have a kitchen scale you can multiply the white flour by 1.42 to get the desired amount of oat flour. When substituting oat flour for white flour you can use a kitchen scale to make measure equal amounts in weight. How to Substitute Oat Flour for White Flour It is best to start with recipes that call for oat flour.
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